Blog #trauma healing

Learn about the powerful impact of a 72-hour water fast in overcoming a stubborn plateau in this inspiring blog post.

Uncover the healing potential of somatic movement in dance meditation for self-acceptance.

Discover the significance of defined and open centers in Human Design and how they shape your unique energy configuration.

Learn about the author's personal journey with EFT and the profound changes it has brought to their life.

Join us as we delve into a step-by-step approach to embracing your emotions and nurturing emotional well-being.

Explore the fundamental concepts of Human Design for those new to the practice.